- in Mindset
Generally, we don’t overcome fear by thinking about a problem. We overcome fear by taking a step forward and learning our way through the challenge. If you are worried or afraid about something, take a practical step forward. The merest micro-step will do. Just move that dial.
You can make this your own algorithmic habit: “if A) I feel worried about something, then B) I take a micro step of concrete action related to the challenge.” Try it. You will move ahead in life faster and with less mental gymnastics.