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Category Archives for "Create"

Willpower Is Overrated — Do This Instead….

Let Momentum Take Over

If you are having to will yourself to get something done, you have probably already made a mistake somewhere along the way. Especially if you have a deep goal, you should not be pursuing it through willpower.  You should be pursuing it through habit.  “Repetition Is My Mantra” Let me give you a simple example. […]

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Don’t Box Yourself In….

Remember, Don't Box Yourself In

“I can’t be happy or fulfilled unless I have a baby and family.” “I will only be a success if I am a wealthy entrepreneur.” “I have to have X.” “I must work for Y.” These are boxes and mental traps.  If you approach life with this mindset, you are almost certainly going to be […]

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More Thoughts on Over-Optimization

More Thoughts On Over-Optimization

If you think about it, regret is a form of over-optimization.  You are trying to optimize decisions already made.  Optimize what happened.  It’s silly, but it’s human. When you over-optimize, you don’t see the beauty of what is right in front of you.  You are thinking, thinking, thinking.  Grinding away in your mind against what […]

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You Are What You Repeatedly Do

Remember - You Are What You Repeatedly Do

Dear Reader, Never forget: You Are What You Repeatedly Do So what do you do? Complain?  Or express gratitude?​ Get stuck and give up?  Or just keep looking for a solution?​ Obsess about your personal circumstances?  Or look around and help those in your life?​ Get lost in your own mind?  Or meditate?​ Bing drink?  […]

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Simplify Your Life – It Is Easier To Subtract Than To Add

Simplify Your Life Through Subtraction

Trying to simplify your life, but struggling or lacking energy?  The answer may be closer than you think.  Here’s one technique to help you on your path.Don’t do something.  Instead, subtract something. ​Simplify Your Life Through Subtraction Subtract sugar–see what happens  Subtract time with someone you don’t really like  Subtract a hobby you actually don’t […]

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