You Are What You Repeatedly Do

Remember - You Are What You Repeatedly Do

Dear Reader, Never forget: You Are What You Repeatedly Do So what do you do? Complain?  Or express gratitude?​ Get stuck and give up?  Or just keep looking for a solution?​ Obsess about your personal circumstances?  Or look around and help those in your life?​ Get lost in your own mind?  Or meditate?​ Bing drink?  … Read more

The Hero’s Journey Is Real – How The Hero’s Journey Plays Out In Your Own Life

The Hero's Journey Is Real

There is much discussion in Hollywood, entrepreneurial circles, academia, and elsewhere about “The Hero’s Journey.” But there is something we may all forget when we only consider The Hero’s Journey as something to use to craft a compelling movie or market products more effectively as entrepreneurs.  Namely, The Hero’s Journey is real. The Hero’s Journey … Read more

Mental Strain – Here’s A Simple Technique To Reduce The Pressure and Tension In Your Mind

Steps To Reduce Mental Strain

If you are experiencing ongoing mental strain, I have a simple technique that may provide you temporary or even permanent relief.  You can deprogram these expectations and mental habits fairly easily and release some of this tension from your mind.  Here’s how. “I Have To” Thinking – One Major Contributor To Mental Strain And Tension … Read more

The Limitations Of Eckhart Tolle

The Limitations of Eckhart Tolle

I am a big fan of Eckhart Tolle.  Often, if I’m feeling low or confused, I read his books or watch him on a video.  His ability to return my focus towards the spiritual realm and ultimate reality (the only thing that doesn’t change in life), always calms me down.  However, I do believe that … Read more

Simplify Your Life – It Is Easier To Subtract Than To Add

Simplify Your Life Through Subtraction

Trying to simplify your life, but struggling or lacking energy?  The answer may be closer than you think.  Here’s one technique to help you on your path.Don’t do something.  Instead, subtract something. ​Simplify Your Life Through Subtraction Subtract sugar–see what happens  Subtract time with someone you don’t really like  Subtract a hobby you actually don’t … Read more